health – Club Sandwiched

025 – Chefs For Seniors

Posted on September 26, 2018 by Andrea Weber

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSSBoy, the tables have surely turned. Your parents used to nag you to make sure you’re eating (and well). Now you’re noticing your aging parents don’t have a lot of food in the kitchen and the food they do have is not that healthy. Time to call in the Calvary. Listen to my guest, Lisa, owner of Chefs for Seniors talk about all the benefits of hiring a chef for your parent. The professionally trained chefs customize menus, shop for the food, bring […]

024 – Training Your Parent To Exercise

Posted on August 13, 2018 by Andrea Weber

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSSWe’re all familiar with, “I’ve fallen and I can’t get up”. But, how about “I’ve fallen and I CAN get up”. My guest, Jim, is a personal trainer who specializes in exercising with senior citizens (even into their 90’s). This was an eye opening conversation. Jim arms us with all the physiological and emotional benefits to help get our parents up and moving – at ANY age. And, yes, he even works with seniors on how to properly get up off the ground […]